Also known as diary work, self-monitoring is an important cognitive behavioral therapy technique. It involves tracking behaviors, symptoms, or experiences over time and sharing them with your therapist. Writing about your thoughts, emotions, and experiences can help you identify thinking and behavioral patterns and challenges. This awareness is an essential step to working on your… Continue reading CBT Techniques: 25 Cognitive Behavioral Therapy Worksheets
Category: Sober living
Alcohol-Related Neurologic Disease: Types, Signs, Treatment
Thus, in alcoholics with the mutated dehydrogenase enzyme, acetaldehyde concentrations may reach values about 20 times higher than in individuals without the mutation. These abnormal proteins influence other cell populations especially the hepatocytes where the damage to hepatic mitochondria results in hepatic cirrhosis with reduction of energetic substrates in the liver. The action of these… Continue reading Alcohol-Related Neurologic Disease: Types, Signs, Treatment